Simplified School Lunch Course

An online course that helps you reduce stress, develop time-saving school lunch routines, and simplify nourishing meals during the busy school year.

Why this course?

School lunch meme

How it Works

1. Join and Watch Lessons

Get instant access to video lessons, a recipe book, meal plans, food prep and storage guides, and a community group for support.

2. Master Routines

With actionable video lessons and guides, you’ll master routines and systems to simplify lunch and save time in the kitchen.

3. Enjoy Stress Free, Healthy Lunches

We’re all about working smarter, not harder. Keep lunch simple with the 50+ lunch and food prep ideas provided, stock your kitchen with healthy, time-saving food options using real-food guides, and have family-approved healthy recipes at the ready with the 90 recipes found in the recipe book (no more scrolling Pinterest for hours looking for ideas that may or may not work).

best hat for summer
you’re asking


  • You believe in nourishing your family with real, healthy food and minimizing ultra-processed food.
  • Meal planning? Some weeks it happens, some weeks it doesn’t.
  • You’re ready to develop routines and systems that automate school lunch so you can spend less time in the kitchen without compromising nutrition.
  • You’re ready to rock food prep, but you need tried-and-true methods for how to make food prep work in your busy mom life, what to prep, how to store food and healthy ingredients (so you don’t waste your time and money), and how to work smarter, not harder in the kitchen.
  • You don’t have all day to spend in the kitchen. Plus, you gotta think about breakfast and dinner, too. Whew! You’re ready to simplify.

Nodding your head?

Simplified School Lunch gives you the meal planning help, recipes, and food prep guidance to bring simplicity, routine, and ease to school lunch and family meals.

In this course,

you’ll learn how to avoid burnout with a system (3 key routines) that simplifies healthy lunches and family meals during the busy school year.


A Peek Inside The Course..

Class 1
The Rotational List

You’ll never simplify meal planning without this key list. Learn how to create a rotational list of lunch ideas that your kids (big and small) will love. I’ll share my ever-growing list with you, which you can use as inspiration or print it off to use as your own.

Class 2
Become a Meal Planning Ninja

It’s time to master the easy, no-fuss way of meal planning. I’ll walk you through how to create a lunch plan in under 15 minutes each week, share 4 ready-to-use meal plans with you and 50+ lunch inspiration cards that you can print or download to use throughout the year, and provide you with meal planners for creating future plans.

Class 3
Use Food Prep to Make Lunch Easier

Learn how to prep food in advance so you always have healthy options in the fridge that can be served/packed for lunch, used to speed up the dinner process, or to enjoy for breakfasts or snacks. You’ll learn how to work smarter, not harder and find the food prep method that fits your lifestyle. Download the food prep guide and food storage chart, take a tour of my fridge, pantry, and freezer for organizational tips, discover the best food prep containers, and learn how to spot truly healthy packaged food because you don’t have to do it all or make it all.

Plus, recipes and cooking tutorials

Download the recipe book with over 90 real-food, kid-approved, family-friendly recipes and then join me in the kitchen as we cook 10 essential recipes every cook should know how to make. Learn how to make homemade lunchables, my kids’ favorite quesadillas, cook a whole chicken (something I do every single week during food prep), and make muffins that your kids will want for breakfast and lunch.


Bonus # 1
Real Food Swaps Class

Ditching ultra-processed food for healthy, real food is as easy as making swaps in your grocery cart. You’ll learn about key food swaps for a healthier lunchbox and lifestyle.

  • Video Lesson: Food Swaps
  • Digital Guide: make the switch food chart and how to find real food in the grocery store

Bonus # 2
The Easy Breakfast Club Class

Lunch isn’t the only meal of the day we need to think about. In this class, you’ll learn how to plan breakfast each week in an easy and effortless way. Learn how to use breakfast themes, rotate recipes, and prep food in advance.

  • Video Lesson: Practical Ways to Simplify Breakfast
  • Digital Guide: breakfast themes list, over 50 breakfast recipes and ideas, 4-week breakfast meal plan using themes, printable 4-week meal plan template

Bonus # 3
The Easy Dinner Club Class

Learn how to simplify healthy weeknight dinners. Take action with strategies that will simplify your weekly dinner routine. Learn how to use themes, rotate meals, get your kids involved and excited about meals, and prep food components in advance and stretch those ingredients across multiple meals.

  • Video Lesson: Practical Ways to Simplify Dinner

Bonus # 4
Essential Routines to Simplify the School Year

  • Video Lesson: Simplify With Routines
  • Digital Guide: How to Establish and Practice Routines That Simplify Your Days
  • Printable Routine Cards: Build morning and evening routines with your kids and put them into practice with fun visual cards.

Bonus # 5
Healthy Snack Guide

  • 90-page digital guide
  • Simplify healthy snacking without compromising nourishment
  • Snack ideas and printable snack cards for year-long inspiration
  •  Healthy store-bought snack ideas list
  • Kid-approved snack recipes

14-Day Money-Back Guarantee

IF, after throwing yourself into the program for the first 14 days, you’re not experiencing any results, let me know what’s not working and we’ll hit undo on this whole simplify lunch thing.



When you sign up, you get lifetime access to the course content and any future updates that are made.

  • Actionable video lessons and guides
  • digital workbook to support you with meal plans, meal plan templates, lunch ideas, food prep charts and guides.
  • digital recipe book with kid-approved, real-food, family-friendly recipes (a few favorites include: pizza muffins, ranch dip, pretty pink beet hummus, roasted whole chicken, and easy homemade jam)

Space in this program is unlimited. You’ll work at your own pace through the course and go through the material according to your own pace.

Yes, 100%. This resource will help you intentionally simplify lunch (and other meals) so you have more time in your life. This resource is for any parent wanting to simplify healthy lunches.

This resource is about helping you simplify real food in the lunchbox. This resource does not address specific allergies; however, the strategies taught apply to everyone. Many of the recipes shared call for eggs, gluten (einkorn, spelt, wheat), and dairy. Modifications are suggested, when available. You’ll find a cheatsheet in the recipe book that clearly labels options that are dairy-free, gluten-free, egg-free, and vegetarian-friendly. My children attend a nut-free school, so the majority (not all), of the options take nut-free schools into consideration. In the recipe book, 76 recipes are gluten-free (or may be modified to be gluten-free), 64 recipes are dairy-free (or may be modified to be dairy-free), 70 recipes are egg-free, 83 recipes are nut-free, and 66 recipes are vegetarian-friendly.

All lessons and guides are hosted on a professional, easy-to-access platform called Teachable. Once you checkout, you will receive an email with a link to create an account (if you’re new to Teachable) and log into your account. You don’t need to pay for this account, it’s included in your purchase. From there, you can access the program videos and materials. I highly recommend downloading the Teachable App! This is a user-friendly way to always have access to the material.

A 14-day money-back guarantee. IF, after throwing yourself into the program for the first 14 days, you’re not experiencing any results, let me know what’s not working for you and we’ll hit undo on this whole simplify lunch thing.

This program is all about how to simplify making, packing, and serving healthy lunches with bonus content to help you simplify all family meals (dinner and breakfast and snacks). Expect to learn…

  • Meal planning
  • Using a rotational list to simplify meal planning
  • Food prep: how to make food prep work for your lifestyle, what to prep in advance, how to store food and ingredients, strategies for working smarter, not harder in the kitchen
  • How to develop systems and routines to simplify every aspect of lunch during the school year
  • How to encourage adventorous eating with picky kids
  • How to pack lunch when your kids have different food preferences
  • Getting kids involved with and excited about healthy lunches

This program is self-paced, so you can watch the video lessons anytime, anywhere. At this time, I don’t offer one-on-one coaching programs.